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Though not widely known, rebounding is one of the most efficient and effective type of exercise for the entire body. It has all of the benefits of cardiovascular exercise and strength training with many added benefits due to its effect on the 75 trillion cells in our body.

 

 "People lose their health to make money and then lose their money to restore health.
By thinking anxiously about the future, they forget the present, such that they live neither for the present nor the future, and they live as if they will never die, and they die as if they had never lived"
Confucius

Factors that are detrimental to our health include
TOXIC CHEMICALS
RADIATION
POLLUTION
NEGATIVE THOUGHTS
AND DESTRUCTIVE EMOTIONS
 However, the 2 factors that we have so much control over but we neglect most are
BAD DIET
and
SEDENTARY LIFESTYLE

We are what we use
We are what we eat
We are what we do 
We are what we think
We think what we eat!

 

"Rebounding exercise is the closest thing to the Fountain of Youth that science has discovered.
We found that jumping on good rebounding equipment is effective in improving the symptoms
of over 80% of the patients reporting to our rehabilitation lab."

         
i-bounce to be fit ~ i-bounce to be trim ~ i-bounce to be healthy ~ i-bounce to be happy!

1, Kaki Bukit Road 1 #02-08, Enterprise One Singapore 415934     tel: +65 6289 6155    fax: +65 6281 3400  Electronic mail:  ashphua@singnet.com.sg Or call: 9185 9266 or 9842 0484

 Disclaimer
This presentation is based on the author's personal research, knowledge, opinion and experience.
It is for information only and no parts of its contents should be construed as medical, legal or professional advice.
You are advised to verify the contents stated and consult with your physician before starting on this or any other exercise.

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Last modified: 05/30/09